In this episode, we will explore the topic of the Mediterranean diet and its reputation as one of the most sustainable diets in the world. Along with its numerous health benefits, the Mediterranean diet is also known for its positive impact on the environment and the local economy. Our guest for this episode is Anna Tresserra, a post-doctoral researcher at the University of Barcelona, who will present a 20-minute discussion on the Mediterranean diet. Following the presentation, our host Chris Koetke will lead a discussion to further delve into this fascinating topic. So, sit back, relax, and join us as we explore the wonders of the Mediterranean diet!