On this episode, Ragnar speaks with Dr. Timothy Harlan, also known as Dr. Gourmet, a renowned figure integrating the worlds of culinary arts and medicine. Once a chef himself, Dr. Harlan shares his transformative journey from the kitchen to the clinic, emphasizing how food is the most powerful tool we have for health and well-being. Learn about culinary medicine, the importance of real food over processed options, and how chefs today are positioned uniquely to make significant contributions towards healthier lifestyles. Hear more on Episode 102: Culinary Medicine: Bridging the Gap Between Food and Health.